Saturday, February 20, 2010

Flash 6K and 12K

This morning, Erik and I ran the Flash race. This is the 3rd or 4th one for Erik, and the 2nd one for me. I ran the 6K in 47:15, beating my goal time. Erik ran the 12K in 57:47, running at his goal pace. I'm excited about my time, because it means I'm ready to run my 5K in under 40 minutes in two weeks. I will post pictures from the race if they're any good. Otherwise, I just wanted to brag on us. :)

2 comments:

Anonymous said...

It was great seeing you both enjoying the run.
See you in Seaside in a couple of weeks. I have the umbrella and the pole for Kayleigh...
"Aunt" Anne

Anonymous said...

Check out the "Democrat" today. FLASH pre-race photo is on page 4C.